KMA Programs
Adult Tae Kwon Do & Kickboxing
From white belts with no experience to advanced martial artists, we will guide you to peak performance. We have two adult programs, one is traditional Tae Kwon Do, and the other is Muay Thai Kickboxing.
| Stress Relief | Increased Energy | Greater Flexibility |
| Weight Control | Muscle Tone | Self-defense |
Child Tae Kwon Do
Award-winning children's program! Our innovative methods of teaching have influenced thousands of kids to become achievers in life. Includes valuable learning modules which are designed to enhance important values, such as respect, courtesy, indomitable spirit, and self-control.
| Self-Confidence | Respect | Focus |
| Fitness | Self-Esteem | Self-Discipline |
| Positive Attitude | Fun | Strength |
Champions
We combine martial art skills and drills which build on character, education, and developing focus and teamwork. Students learn commitment and how to express themselves with confidence.
| Respect | Attention Span | Coordination |
| Teamwork | Focus | Safety Awareness |
Lil' Champions
A series of fun interactive sessions that help improve a child’s listening and motor skills. Our Lil' Champions program will help prepare your child for kindergarten.
| Focus | Memory | Balance | Manners |
| Teamwork | Coordination | Fitness | Gross Motor Skills |
Special Needs
KMA inspires self-confidence in every child, and that includes children with special needs. Maria Turnhout and Laura Welch, who both have a background in Child Psychology, have developed a program which benefits many children. Many of these children have been referred by physicians and psychologists in private practice. We welcome children who have been diagnosed with (among others):
- Autism
- Atypical Autism
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Oppositional Defiant Disorder
- Asperger Syndrome